• One of the most important parts of my life these days is being grounded.  When I am grounded and centered I am a creative, kind, open and pretty cool person.  When I am not, well let's just say its not pretty. The best way for me to get there is to meditate.   It is astonishing to me how many

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    This blog is about new beginnings, mine and my clients. I think of the new year as a time for review, looking at what worked last year and setting my intention for this fresh new year.  Last year was a year really feeling in to letting go.  I have been in a 30 year rewarding career that has

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